{"id":3764,"date":"2020-10-09T18:29:28","date_gmt":"2020-10-09T18:29:28","guid":{"rendered":"http:\/\/barreau.stagingminimalmtl.com\/impact-des-habitudes-de-vie\/"},"modified":"2022-12-07T12:08:31","modified_gmt":"2022-12-07T17:08:31","slug":"impact-des-habitudes-de-vie","status":"publish","type":"page","link":"https:\/\/www.barreaudemontreal.qc.ca\/en\/avocats\/outils\/equilibre\/campagne-sur-la-sante-physique-en-corps\/impact-des-habitudes-de-vie\/","title":{"rendered":"Impact des habitudes de vie"},"content":{"rendered":"<p><iframe loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/BSV_sy_qVjU\" width=\"720\"><\/iframe><\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/en-corps_capsule01_impactdeshabitudesdevie.pdf\" target=\"_blank\" rel=\"noopener\">Voir la version \u00e9crite de la capsule<\/a><\/p>\n<h2 style=\"text-align: left;\">Description<\/h2>\n<p>L\u2019adoption de saines habitudes de vie est le meilleur outil pour pr\u00e9venir l\u2019apparition de plusieurs maladies chroniques, et peut parfois m\u00eame contribuer \u00e0 r\u00e9sorber certaines maladies existantes. Les habitudes de vie ont un impact direct sur l\u2019esp\u00e9rance de vie en sant\u00e9, souvent d\u00e9fini comme \u00e9tant l\u2019esp\u00e9rance de vie sans incapacit\u00e9.&nbsp;<\/p>\n<p>Lorsqu\u2019on parle de saines habitudes de vie, on fait r\u00e9f\u00e9rence \u00e0 divers aspects de notre quotidien, dont l\u2019activit\u00e9 physique, l\u2019alimentation, le poids corporel, le tabagisme, la consommation d\u2019alcool, le sommeil, le stress, etc. Ce sont tous des \u00e9l\u00e9ments sur lesquels nous avons un contr\u00f4le et que nous pouvons d\u00e9cider d\u2019am\u00e9liorer, afin d\u2019avoir un impact positif sur notre sant\u00e9 globale.<\/p>\n<p><strong>\u00ab Si vous mettez en pratique toutes les bonnes habitudes de vie, vous diminuerez les risques de crise cardiaque d\u2019environ 85%. Il n\u2019y a aucun m\u00e9dicament qui fait cela. \u00bb &#8211; Dr Martin Juneau<\/strong><\/p>\n<table border=\"0\" cellpadding=\"1\" cellspacing=\"1\" style=\"width:720px;\">\n<tbody>\n<tr>\n<td style=\"background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<td style=\"height: 15px; background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<td style=\"background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 15px; background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<td style=\"text-align: left; background-color: rgb(204, 204, 204);\"><a href=\"https:\/\/www.quebec.ca\/sante\/conseils-et-prevention\/saines-habitudes-de-vie\/\" target=\"_blank\" rel=\"noopener\">Consultez le Portail sant\u00e9 mieux-\u00eatre du Gouvernement du Qu\u00e9bec<\/a> et le site de l\u2019<a href=\"https:\/\/www.icm-mhi.org\/fr\/prevention\/adopter-de-saines-habitudes-de-vie\" target=\"_blank\" rel=\"noopener\">Observatoire de la pr\u00e9vention de l\u2019Institut de Cardiologie de Montr\u00e9al<\/a> pour plus d&#8217;information sur l\u2019adoption de saines habitudes de vie et les facteurs de risques.<\/td>\n<td style=\"width: 15px; background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<td style=\"height: 15px; background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<td style=\"background-color: rgb(204, 204, 204);\">&nbsp;<\/td>\n<\/tr>\n<tr>\n<td>&nbsp;<\/td>\n<td style=\"height: 25px;\">&nbsp;<\/td>\n<td>&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><iframe loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"405\" src=\"https:\/\/www.youtube.com\/embed\/BSV_sy_qVjU\" width=\"720\"><\/iframe><\/p>\n<p style=\"text-align: right;\"><a href=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/2020\/10\/en-corps_capsule01_impactdeshabitudesdevie.pdf\" target=\"_blank\" rel=\"noopener\">Voir la version \u00e9crite de la capsule<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":3736,"menu_order":81,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3764","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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