{"id":3736,"date":"2020-09-22T15:39:58","date_gmt":"2020-09-22T19:39:58","guid":{"rendered":"http:\/\/barreau.stagingminimalmtl.com\/campagne-sur-la-sante-physique-en-corps\/"},"modified":"2022-12-07T12:03:48","modified_gmt":"2022-12-07T17:03:48","slug":"campagne-sur-la-sante-physique-en-corps","status":"publish","type":"page","link":"https:\/\/www.barreaudemontreal.qc.ca\/en\/avocats\/outils\/equilibre\/campagne-sur-la-sante-physique-en-corps\/","title":{"rendered":"Campagne sur la sant\u00e9 physique \u00ab EN-CORPS \u00bb"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"720\" height=\"396\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/intro-web-santephysique-intro-1.gif\" alt=\"\" class=\"wp-image-25592\"\/><\/figure><\/div>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<p><b>L\u2019activit\u00e9 physique, l\u2019alimentation, le stress et le sommeil sont tous des concepts avec lesquels nous sommes familiers. Toutefois, connaissons-nous v\u00e9ritablement l\u2019impact des habitudes de vie sur notre esp\u00e9rance de vie, et surtout, sur notre esp\u00e9rance de vie en sant\u00e9?<\/b><\/p>\n<p>Les probl\u00e8mes de sant\u00e9 li\u00e9s au stress, au manque de sommeil, \u00e0 une mauvaise alimentation ou \u00e0 un mode de vie s\u00e9dentaire sont tr\u00e8s fr\u00e9quents au sein de la communaut\u00e9 juridique. \u00c9tant soumis \u00e0 un lot important de stress, d\u2019exigences de productivit\u00e9 et \u00e0 un manque de temps, plusieurs en viennent \u00e0 rel\u00e9guer au second plan l\u2019importance de prendre soin d\u2019eux et de leur sant\u00e9. C\u2019est pourquoi le comit\u00e9 de relations avec les membres du Barreau de Montr\u00e9al est fier de vous offrir la campagne EN-CORPS sur la sant\u00e9 physique, qui vous offre des capsules d\u2019information et de conseils pratiques, b\u00e2ties sur mesure pour vous, ainsi qu\u2019une foule de ressources et de r\u00e9f\u00e9rences qui sauront vous \u00e9clairer sur l\u2019importance de prendre soin de vous!<\/p>\n\n\n<h2 class=\"wp-block-heading\">Capsules vid\u00e9os<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--2\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/impact-des-habitudes-de-vie\" style=\"border-radius:1px\">Impact des habitudes de vie<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--3\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/exercices-physique-bienfaits\/\" style=\"border-radius:1px\">Exercice physique &#8211; bienfaits<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--4\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/exercices-physique-conseils\/\" style=\"border-radius:1px\">Exercice physique &#8211; conseils<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--5\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/exercices-physique-exercices-pratiques\/\" style=\"border-radius:1px\">Exercice physique &#8211; exercices pratiques<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--6\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/alimentation-principes-de-base\/\" style=\"border-radius:1px\">Alimentation &#8211; principes de base<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--7\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/alimentation-tendances\/\" style=\"border-radius:1px\">Alimentation &#8211; tendances<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--8\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/alimentation-trucs-face-aux-obstacles\/\" style=\"border-radius:1px\">Alimentation &#8211; trucs face aux obstacles<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--9\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/vieillissement-neurologique\/\" style=\"border-radius:1px\">Vieillissement neurologique<\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size is-style-outline is-style-outline--10\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-central-palette-2-color has-central-palette-6-background-color has-text-color has-background\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/stress-et-sommeil\" style=\"border-radius:1px\">Stress et sommeil<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column HTML_TableOuter pt-4 is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<table style=\"width: 720px;\" cellspacing=\"1\" cellpadding=\"1\" border=\"0\">\n<tbody>\n<tr>\n<td colspan=\"4\" style=\"text-align: center;\">\n<p><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/2020\/09\/intro-web-santephysique-intro.gif\" style=\"width: 720px; height: 396px;\"><\/p>\n<p><b>L\u2019activit\u00e9 physique, l\u2019alimentation, le stress et le sommeil sont tous des concepts avec lesquels nous sommes familiers. Toutefois, connaissons-nous v\u00e9ritablement l\u2019impact des habitudes de vie sur notre esp\u00e9rance de vie, et surtout, sur notre esp\u00e9rance de vie en sant\u00e9 ? <\/b><\/p>\n","protected":false},"author":3,"featured_media":3702,"parent":2686,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3736","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Campagne sur la sant\u00e9 physique \u00ab EN-CORPS \u00bb - Barreau de Montr&eacute;al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.barreaudemontreal.qc.ca\/en\/avocats\/outils\/equilibre\/campagne-sur-la-sante-physique-en-corps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Campagne sur la sant\u00e9 physique \u00ab EN-CORPS \u00bb - Barreau de Montr&eacute;al\" \/>\n<meta property=\"og:description\" content=\"L\u2019activit\u00e9 physique, l\u2019alimentation, le stress et le sommeil sont tous des concepts avec lesquels nous sommes familiers. 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