{"id":2686,"date":"2018-02-14T21:21:30","date_gmt":"2018-02-14T21:21:30","guid":{"rendered":"http:\/\/barreau.stagingminimalmtl.com\/equilibre\/"},"modified":"2025-08-25T16:06:16","modified_gmt":"2025-08-25T20:06:16","slug":"equilibre","status":"publish","type":"page","link":"https:\/\/www.barreaudemontreal.qc.ca\/en\/avocats\/outils\/equilibre\/","title":{"rendered":"\u00c9quilibre de vie"},"content":{"rendered":"

Le Barreau de Montr\u00e9al accorde une grande importance \u00e0 la sant\u00e9 financi\u00e8re, mentale et physique de ses membres. C\u2019est pourquoi, en collaboration avec le comit\u00e9 Relations avec les membres, il a mis en place trois campagnes visant \u00e0 promouvoir un mode de vie sain, tant au travail qu\u2019\u00e0 la maison :<\/p>\n

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Campagne sur la sant\u00e9 financi\u00e8re \u00ab EN-ARGENT \u00bb<\/h2>\n\n\n\n

La campagne EN-ARGENT propose des capsules informatives, b\u00e2ties sur mesure pour les avocats. Anim\u00e9es par Natasha Black, planificatrice financi\u00e8re, elles offrent des conseils pratiques pour une saine planification financi\u00e8re.<\/p>\n\n\n\n

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Visionner les capsules<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Campagne sur la sant\u00e9 mentale \u00ab EN-T\u00caTE \u00bb<\/h2>\n\n\n\n

La campagne EN-T\u00caTE propose des capsules d\u2019information de la psychologue Rose-Marie Charest portant sur la sant\u00e9 mentale, un fondement du fonctionnement personnel et professionnel. Elle y traite de diff\u00e9rents th\u00e8mes li\u00e9s \u00e0 la sant\u00e9 mentale et prodigue des conseils pour pr\u00e9server un juste \u00e9quilibre.<\/p>\n\n\n\n

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Visionner les capsules<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Campagne sur la sant\u00e9 physique \u00ab EN-CORPS \u00bb<\/h2>\n\n\n\n

La campagne EN-CORPS propose des capsules d\u2019information et de conseils pratiques portant sur la sant\u00e9 physique. Elles mettent en vedette les Drs Martin Juneau, cardiologue et directeur de la pr\u00e9vention et de la r\u00e9adaptation cardiovasculaire \u00e0 l\u2019Institut Cardiologie de Montr\u00e9al (ICM), et Louis Bherer, neuropsychologue et chercheur \u00e0 l\u2019ICM.<\/p>\n\n\n\n

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Visionner les capsules<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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