{"id":40540,"date":"2025-03-11T16:39:52","date_gmt":"2025-03-11T20:39:52","guid":{"rendered":"https:\/\/www.barreaudemontreal.qc.ca\/?post_type=activite&#038;p=40540"},"modified":"2025-04-01T13:51:49","modified_gmt":"2025-04-01T17:51:49","slug":"gerer-le-stress-pour-exceller-dathlete-a-professionnel-outils-pratiques-pour-la-performance-sous-pression","status":"publish","type":"activite","link":"https:\/\/www.barreaudemontreal.qc.ca\/en\/activite\/gerer-le-stress-pour-exceller-dathlete-a-professionnel-outils-pratiques-pour-la-performance-sous-pression\/","title":{"rendered":"G\u00e9rer le stress pour exceller, d\u2019athl\u00e8te \u00e0 professionnel &#8211; Outils pratiques pour la performance sous pression"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Tel un athl\u00e8te, d\u00e9couvrez comment transformer le stress en alli\u00e9 pour maintenir une performance optimale, m\u00eame sous pression. Cette conf\u00e9rence interactive bas\u00e9e sur les principes de performance sportive offrira des outils pour mieux g\u00e9rer le stress, renforcer votre r\u00e9silience et maximiser votre efficacit\u00e9 dans des environnements exigeants. Adapt\u00e9 pour les professionnels du droit, cet atelier vous aidera \u00e0 naviguer \u00e0 travers les d\u00e9fis de la performance, tout en pr\u00e9servant votre bien-\u00eatre.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h6 class=\"wp-block-heading\">Conf\u00e9renci\u00e8re<\/h6>\n\n\n\n<p class=\"icone-users wp-block-paragraph\"><strong>Mme Heidi Malo<\/strong><\/p>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h6 class=\"wp-block-heading\">Mod\u00e9rateur<\/h6>\n\n\n\n<p class=\"icone-users wp-block-paragraph\"><strong>Me Marie-Mychel De Charrette<\/strong><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading title-border-bottom\">Inscriptions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Inscription r\u00e9serv\u00e9e aux professionnels de la communaut\u00e9 juridique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour participer, inscrivez-vous ci-dessous <strong>avant le 23 avril 2025<\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div><span style=\"color:#ffffff;\"><!-- Noscript content for added SEO --><noscript><a href=\"https:\/\/www.eventbrite.ca\/e\/inscription-gerer-le-stress-pour-exceller-dathlete-a-professionnel-1280136425509\" rel=\"noopener noreferrer\" target=\"_blank\">Buy Tickets on Eventbrite<\/a><\/noscript><!-- You can customize this button any way you like --><\/span>\n<button id=\"eventbrite-widget-modal-trigger-1280136425509\" type=\"button\" class=\"btn\">Inscription<\/button><span style=\"color:#ffffff;\"><script src=\"https:\/\/www.eventbrite.com\/static\/widgets\/eb_widgets.js\"><\/script><\/span><script type=\"text\/javascript\">\n    var exampleCallback = function() {\n        console.log('Order complete!');\n    };\n    window.EBWidgets.createWidget({\n        widgetType: 'checkout',\n        eventId: '1280136425509',\n        modal: true,\n        modalTriggerElementId: 'eventbrite-widget-modal-trigger-1280136425509',\n        onOrderComplete: exampleCallback\n    });\n<\/script><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/webinaires-visuel-eventbrite-1-1024x512.jpg\" alt=\"\" class=\"wp-image-32773\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group sidebarInner\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h5 class=\"wp-block-heading\">D\u00e9tails<\/h5>\n\n\n\n<figure class=\"wp-block-table tableNoBorder\"><table><tbody><tr><td><img decoding=\"async\" style=\"width: 20px;\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/icones\/icone_activite_calendar.svg\" alt=\"\"><\/td><td>23 avril 2025<br>12 h \u00e0 13 h 30<\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/icones\/icone_activite_video.svg\" alt=\"\"><\/td><td>Conf\u00e9rence en ligne (Zoom)<\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/icones\/icone_activite_tarifs.svg\" alt=\"\"><\/td><td>Tarif allant de 33,75$ \u00e0 58,50$+tx<\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/icones\/icone_activite_phone.svg\" alt=\"\"><\/td><td><a href=\"tel:514 866-9392\">514 866-9392<\/a><\/td><\/tr><tr><td><img decoding=\"async\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/icones\/icone_activite_mail.svg\" alt=\"\"><\/td><td><a href=\"mailto:info@barreaudemontreal.qc.ca\" class=\"ek-link\">info@barreaudemontreal.qc.ca<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"p3 wp-block-paragraph\"><a href=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/politique-fixation-prix-gratuites-remb-formations.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Voir la <em>Politique de fixation des prix, gratuit\u00e9s et remboursement des formations<\/em><\/a><br><br><img decoding=\"async\" width=\"1200\" height=\"726\" class=\"wp-image-7756\" style=\"width: 100px; float:left; margin: 8px 8px 0 0\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/formation-1h30.jpg\" alt=\"\"><em>*Une attestation de pr\u00e9sence sera transmise dans les semaines suivant l\u2019activit\u00e9.<\/em><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><em>En savoir plus sur notre conf\u00e9renci\u00e8re :<\/em><\/h5>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\" style=\"background-color:#fafafa\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/heidi_malo_photo-edited-scaled.jpg\" alt=\"\" class=\"wp-image-40547\" style=\"object-fit:cover\"\/><figcaption class=\"wp-element-caption\"><strong>Mme Heidi Malo<\/strong><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">D\u00e9tentrice d\u2019une Ma\u00eetrise en Sciences de l\u2019Activit\u00e9 physique (M.Hk), Heidi a travaill\u00e9, au cours de la derni\u00e8re d\u00e9cennie, en tant que consultante en performance mentale (CPM) certifi\u00e9e avec de nombreux athl\u00e8tes et para-athl\u00e8tes \u00e0 travers le monde. Son exp\u00e9rience aupr\u00e8s des athl\u00e8tes de haut niveau est tr\u00e8s diversifi\u00e9e, passant des Grands Prix aux Coupes du Monde, des US Opens aux Championnats du monde, ainsi qu\u2019en soutenant des athl\u00e8tes lors des cinq derniers cycles olympiques. Elle a \u00e9galement \u0153uvr\u00e9 aupr\u00e8s d\u2019Excellence sportive Laurentides \u00e0 titre de Coordonnatrice aux services et en tant que Directrice haute performance (2021-2024). Son travail remarquable avec des athl\u00e8tes et para-athl\u00e8tes t\u00e9moigne de son engagement envers l\u2019excellence et le bien-\u00eatre des athl\u00e8tes.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h6 class=\"wp-block-heading\">Merci \u00e0 nos partenaires<\/h6>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.caij.qc.ca\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"166\" height=\"54\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/hl1.png\" alt=\"\" class=\"wp-image-10836\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/lawyersfinancial.ca\/fr\/assurance\/assurance-auto-habitation?utm_source=Barreau%20de%20Montreal&amp;utm_medium=Website&amp;utm_campaign=Logo\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"177\" height=\"82\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/hl3.png\" alt=\"\" class=\"wp-image-10840\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.groupemontpetit.com\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"232\" height=\"58\" src=\"https:\/\/www.barreaudemontreal.qc.ca\/wp-content\/uploads\/hl2.png\" alt=\"\" class=\"wp-image-10838\"\/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n","protected":false},"author":3,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"ngg_post_thumbnail":0},"categories":[],"class_list":["post-40540","activite","type-activite","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>G\u00e9rer le stress pour exceller, d\u2019athl\u00e8te \u00e0 professionnel - Outils pratiques pour la performance sous pression - Barreau de Montr&eacute;al<\/title>\n<meta name=\"description\" content=\"Tel un athl\u00e8te, d\u00e9couvrez comment transformer le stress en alli\u00e9 pour maintenir une performance optimale, m\u00eame sous pression. Cette conf\u00e9rence interactive bas\u00e9e sur les principes de performance sportive offrira des outils pour mieux g\u00e9rer le stress, renforcer votre r\u00e9silience et maximiser votre efficacit\u00e9 dans des environnements exigeants. 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