Campagne sur la santé physique « EN-CORPS »


Exercise, diet, stress and sleep are familiar concepts. But do we really understand the impact of lifestyle habits on our life expectancy and, more importantly, on our health expectancy?

Health problems linked to stress, lack of sleep, poor diet or a sedentary lifestyle are widespread in the legal community. Many people in the legal field experience stress, demands for productivity and a shortage of time, which leads them to put self-care and health on the back burner. The Bar of Montreal Member Relations Committee is therefore proud to launch its physical health-focused EN-CORPS campaign, featuring informative videos and practical advice customized to your needs, as well as a host of resources and references to help you understand the importance of self-care!